Iagree that a 16oz coffee-flavored ice cream drink isn't good for you. I also don't think energy drinks are good for you, even if they are sugar-free. There's more in a sugar-free energy drink than caffeine and artificial sweeteners, though the artificial sweeteners alone are enough to have a conversation about as far as health concerns go.
Thedesire for the taste of a sugar free energy drink is not an addiction. It’s a habit and/or a crutch that you are fully capable of changing without withdrawals. If it’s not a huge financial burden, however, there really is no issue with drinking these on a daily basis - unless you have sensitivities to the sweeteners and/or caffeine.
Aspartamealone comes with caloric intake. The research and benefits of intermittent fasting is still in the nascent stages. So, anywhere from 0 calories per 16 oz of water to 40 calories (which the studies are contradictory) can throw you off.

Perfectlysafe. But if you do get side effects. Slow it down. But everyone is different. What can make caffeine dangerous is when it’s mixed with sugar as in sodas . High amounts of sugar and caffeine together are really bad for your body. But you should be ok. If you are worried, just skip a or a two a week and don’t drink it everyday .

Anyform of energy drink is bad for your health. But so is a lot of things. Just try to balance it out with healthy things or activities. Yes. If anything, a caffeine addiction will be bad for your health. Not to mention the fake sugar and every other bad thing for in sodas.

Mybrain instinctively tells me that while these drinks might not be as bad as their regular counterparts, they’re obviously still unhealthy. They’re soft drinks after all, they have to be bad for you. However, upon looking at the nutrition label, it occurs to me that I have no idea why they’re unhealthy. Take Coke Zero for example: Per

Yaif you compare pure caffiene intake, I could see the argument. Coffee is definitely more natural than the garbage (which I drink daily) in energy drinks. It’s usually people who are in way worse shape than me trying to tell me energy drinks
Ive been diabetic since 1997. When I’m working I live on sugar free monster and rock star. If rock star is available in your area, their white one is similar to white monster with more caffeine. [deleted] • 2 yr. ago. Caffeine can raise blood sugar levels and keep them higher for longer for some people.
are sugar free energy drinks bad for you reddit

Alittle late here but pretty much most of the Monster Ultras are awesome. My favorite is probably Ultra Fiesta Mango. For a non sugar energy drinks, I’m constantly surprised at how tasty and drinkable the line is I find non sugar soda usually tastes like garbage and isn’t worth drinking over water.

Postedby u/[Deleted Account] - 2 votes and 4 comments

Theircombos are sugar and sucralose (sugar drinks) or sucralose and acesulfame (zero sugar drinks) Some of those zero sugar ones have Erythritol as well I believe, which is a more natural sugar alcohol. So it’s possible maybe one artificial sweetener affects you but the other doesn’t. If you’re looking for drinks that are just sugar with

Theyare much better for your teeth. The problem with real sugar drinks is that bacteria love to eat sugar. Having lots of liquidy sugar promotes the growth of lots of bacteria, which in turn excrete acid that damages your teeth, as well as causing infections. bacteria can't eat or metabolize artificial sugars like they can real sugar, so it's

Youget about 1.1% increase in probability of diabetes if you have 150 kcal a day of sugar. Artificial sweeteners have been linked to increased risk of cancer. Those white sugar free monsters are my favorite drink. I could care less about anything the nutrition facts say, I just think it tastes good.
Addedor refined sugar is bad not so much because it’s sugar but because it doesn’t have vitamins and minerals like fruits or other whole foods high in carbs. Most of your diet should be nutrient dense and on the less processed side, think whole foods like whole grains, legumes, fruits, vegetables, nuts and seeds.
kGfP.
  • 91o3dpeyxt.pages.dev/79
  • 91o3dpeyxt.pages.dev/221
  • 91o3dpeyxt.pages.dev/337
  • 91o3dpeyxt.pages.dev/47
  • 91o3dpeyxt.pages.dev/311
  • 91o3dpeyxt.pages.dev/193
  • 91o3dpeyxt.pages.dev/12
  • 91o3dpeyxt.pages.dev/217

    • are sugar free energy drinks bad for you reddit